THE GOAL
Tuesday, June 4, 2013
(Year 2, Day 490) - RACE REVIEW - Black Bear Half Ironman
›
Year 2? Day 476? Its been a YEAR since I posted my IT band recovery? I doubt I'll fi...
Wednesday, May 23, 2012
(Year 1, Day 113) - Keep on 'Rollin'
›
Sometimes it's easier to go into hiding than to write discouraging blog updates. But after sitting around for approximately 5 weeks, be...
Thursday, April 19, 2012
(Year 1, Day 79) - Bitching time is over.
›
It has been about 5 weeks since I first experienced an IT band issue half way through an 11 mile run. Adding this to the tennis elbow and g...
Monday, March 12, 2012
(Year 1, Day 41) - 8 weeks to PITTSBURGH...and im done.
›
Welp, thats it. 6 miles into yesterday's distance run, and I'm fucked. See ya later Pittsburgh half. After I spend a ...
(Year 1, Day 40) - PITT HALF, Week 4 of 12, Day 3,4,5,6
›
Ran in the new shoes tonight @ runClub. They felt pretty decent. The most noticeable difference is they almost seem to force a m...
Friday, March 9, 2012
(Year 1, Day 38) - Shoe Review: Brooks PureCadence
›
REVIEW: Brooks PureCadence Its is official. Brooks, a leader in running shoes, has released a line of minimalist shoes...known as t...
Wednesday, March 7, 2012
(Year 1, Day 36) - PITT HALF, Week 4 of 12, Day 1,2
›
After a cramped week & a long weekend of skiing, an extra rest was needed. This is very tough for me to do sometimes, and probabl...
›
Home
View web version
