Monday, March 12, 2012

(Year 1, Day 40) - PITT HALF, Week 4 of 12, Day 3,4,5,6



Ran in the new shoes tonight @ runClub.  They felt pretty decent.  The most noticeable difference is they almost seem to force a midfoot strike.  Pretty cool.  Run felt good.  Warmest run of the year so far :)





Hill workout in the rain and wind.  A very enjoyable workout :)  Added 1 hill from the previous workout.

1 mile warmup.  7 x hill repeat.  1 mile cool down.

I ran in the Asics trainers.  Everything feels great.



 

Thundercats' win streak comes to an end.  After not playing last week, i still felt good

No comments:

Post a Comment