45 min run. FELT LIKE SHIT. Everything felt bad; stride, shins, breathing. Just an absolute miserable night. Not gonna let myself be discouraged by it. Hopefully with a few more runs (concentrating on proper stride technique), ill start feeling comfortable again.
Shins were REALLY hurtin for the hours before the game. Two days after the first hard run...I am not surprised by this. Was having a tough time walking around. However, I didnt even notice them during the game. They should calm down over the next 48 hours.
Went skiing all day with Mandy. Ill take this as a cross-training/lifting day that I missed on Friday...because of having to shift the long run. Shins both still a little sore. Took a lot of advil in the morning. Anticipating they will feel a lot better tomorrow.
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