(Year 1, Day 8) - 1/2 Marathon Training Schedule

Mandy & My Training Schedules are now Posted!

Sometime this week, I will post a breakdown of the week structure.  Why we run each workout...and how we have modified Higdon's training schedule to fit our goals, as well as some of our other interests (besides running).  But for now, here are the schedules!!!  <click on the schedule for a larger view>


Erik - 12 Week - Half Marathon
This schedule is a modified version of Hal Higdon's "Half Marathon - Advanced" schedule:
Find the original schedule at:  www.halhigdon.com

Mandy - 12 Week - Half Marathon
This schedule is a modified version of Hal Higdon's "Half Marathon - Intermediate" schedule:
Find the original schedule at:  www.halhigdon.com